Mr Perfectionist102, Author at Taekwondo Fitness

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Life is more fulfilling when one’s body is healthy. “It is crucial to take care of your body by exercising

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Welcome to the Kent Fitness league 2022/23! This blog post is a comprehensive guide to the Kent County Fitness Alliance:

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In this edition of the blog, we talk about sports nutrition from Coach Levi Bloom. We’ll learn more about his